Updated on: January 16, 2009

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Below are the kumite you will learn from white belt to green belt.

Go to the glossary page for definitions of various stances, blocks, kicks and strikes.

Yakushoku Kumite

GREEN BELT

1A. Attack: Step Chudan Tsuki  Counter: Step back,Harai Uke,tsuki, tsuki,                                                                    mae geri.

1B. Attack: Chudan Tsuki  Counter: Yoko Uke and Chudan Tsuki.

2A. Attack: Chudan Tsuki  Counter: Yoko Uchi and Chudan Tsuki.

2B. Attack: Chudan Tsuki  Counter: Sukui Uke Block and Chudan Tsuki.

3A. Attack: Chudan Tsuki  Counter: Teisho Uke in reversed stance and               Lunge Jodan Tsuki.

3B. Attack:

BLUE BELT

6. Attack: Chudan Tsuki  Counter: Jodan Uke and Chudan Tsuki.

7. Attack: Chudan Tsuki  Counter: Yoko Uchi (Inside of Chudan Tsuki) and        Riken Uchi.

8. Attack: Chudan Tsuki  Counter: Yoko Uchi (Outside of Chudan Tsuki)            and Empi Uchi.

9. Attack: Chudan Tsuki  Counter: Juji Uke, Grab with right hand and pull,       Left Shuto Uchi.

10.Attack: Chudan Tsuki  Counter: Jodan Uke and Mawashi Geri.

In the above Kihon Kumite, you will learn to defend yourself from punches and kicks using different techniques to acquire the result warranted for a given situation.

As you progress, you will also encounter even more exciting types of Kumite.

Click on their names to learn more about them:

Kihon Kumite

Yakushoku Kumite

Ippon Kumite

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Yakushoku Kumite - again, facing your opponent, you will learn various combinations of defensive moves and takedowns using a variety of blocks

and strikes.

(Yakushoku)

"Not So

Silent Thoughts"