If you are new to or a veteran in our style of Karate, you will find something of interest. And since this is a site that welcomes input and participation, things should change fairly often around here. Please feel free to leave us your comments, and your advice, in our guest book below.
Thank You
Sensei Edwin Burt
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Updated on: January 16, 2009
THE BENEFITS OF KARATE
KARATE is the ultimate in unarmed self-defence.
KARATE is one of the most balanced ways of keeping in good physical shape.
KARATE, with certain limitations for safety, has become a thrilling competitive sport.
KARATE is an art form through which one can express his or her individuality.
KARATE establishes a sense of contact with one's body -- contact often lost in western education and thought.
KARATE is a means of developing friendships.
KARATE at its best builds mind, body and spirit.
KARATE develops self confidence, self discipline and self esteem.
